With TrainMe you will create your personal training plan step by step. Set of exercises will be selected according to your age, and fitness, and training plan and time
you have available. This will guarantee optimal results with adequate physical effort.
Personal trainer will monitor your progress
and motivate you to further work.
Healthy nutrition is all pleasure. TrainMe will suggest you tasty and easy to make meals that will help you to maintain healthy look and good mood. All dishes will be selected according to your health condition and level of activity. TrainMe will create personal, well balanced diet
that will assure energy for every day
To take care of your organism, personal nutritionist will control your calories and nutrients intake.
TrainMe will help you to take care of your health properly. After analysing the information on your age, weight and lifestyle TrainMe will suggest adequate examinations -
for instance checking the cholesterol level or blood pressure.
To enable you keeping your finger on the pulse, the personal consultant will keep your schedule - you can enter the date
and time of the scheduled examination, set an alarm
reminding about the upcoming doctor's appointment and store your results.